Weigh In record (no journal entry) for 19 June 2022
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60.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 20.32g | Prot: 42.42g | Carbs: 73.32g.
Breakfast: Piracanjuba Leite Desnatado, Laranjas, Sadia Mussarela, Ovo Frito, Bauducco Pão de Forma Integral Fermentação Natural. Dinner: Laranjas, Bauducco Pão de Forma Integral Fermentação Natural, Seara Filé de Peito de Frango. more...
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Gaining 0.0 kg a Week
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