Weigh In record (no journal entry) for 20 June 2022
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92.2 kg
Lost so far: 5.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 15.05g | Prot: 70.28g | Carbs: 70.09g.
Breakfast: Kopi. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.7 kg a Week
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Raden.S.Psi's Weight History
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