Weigh In record (no journal entry) for 20 June 2022
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 76.42g | Prot: 44.76g | Carbs: 24.12g.
Breakfast: 水煮蛋, 7-11 美式咖啡. Lunch: 全聯 豬梅花肉, 炒黃瓜, 煮熟的蘆筍（新鮮）. more...
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Gaining 0.2 kg a Week
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coffeemavis's Weight History
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