Weigh In record (no journal entry) for 20 June 2022
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 13.24g | Prot: 15.98g | Carbs: 55.04g.
Breakfast: Indomaret Jamur Kuping, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Botok, Tumis Buncis. more...
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steady weight
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