Weigh In record (no journal entry) for 20 June 2022
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51.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 53.64g | Prot: 40.29g | Carbs: 187.64g.
Breakfast: HiLo Avocado Chocolate, Nasi Putih, Tempe Mendoan, Serabi. Lunch: Nasi Liwet, Kanzler Singles Hot, Pisang Kepok Rebus. Dinner: Kerupuk Beras, Nabati Wafer Krim Keju, Tempe Mendoan, Pepes Tahu, Nasi Putih. Snacks/Other: Teh Kotak Teh Kotak, Keripik Singkong, Kerupuk Beras, SuperIndo Kerupuk Ikan, Glico Waku Waku Choco Loop, Nabati Wafer Krim Keju, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 2.1 kg a Week
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ribella octavian's Weight History
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