Weigh In record (no journal entry) for 20 June 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 35.20g | Prot: 68.08g | Carbs: 106.89g.
Breakfast: Tropicana Slim Minyak Jagung, ABC Saus Sambal , Nasi Putih, Telur, Sakake Tahu Sutera. Lunch: Yellowfit Yellowfit. Dinner: Wingko Babat, Tahu Kukus, Siomay. more...
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Losing 2.8 kg a Week
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meisysiregar's Weight History
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