Weigh In record (no journal entry) for 20 June 2022
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144 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 117.11g | Prot: 120.74g | Carbs: 401.25g.
Breakfast: Primevère Beurre Végétal , Krisprolls Petits Pains Suédois Complets, Aldi Petit Beurre, Carrefour Pain Complet, Café au Lait. Lunch: Carrefour Tomates Cerises Italie, Câlin Fromage Blanc 0%, Pain Complet, Carrefour Discount Emmental Râpé, Weight Watchers Risotto au Saumon. Dinner: Quick Cheesy Balls, KFC Frites (Grande), KFC Muffin Nutella, KFC Tower Original. more...
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Gaining 0.3 kg a Week
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Axelou86's Weight History
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