ahmedchina's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022

83.5 kg Lost so far: 13.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

2261 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week


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ahmedchina's Weight History