Weigh In record (no journal entry) for 20 June 2022
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 47.46g | Prot: 92.70g | Carbs: 88.28g.
Breakfast: So Shape Brownie. Lunch: So Shape Cookie Cream . Dinner: Carrefour Amandes , Gouda ou Edam, Auchan Jambon Supérieur sans Couenne, Pâtes (Cuites). more...
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Losing 3.5 kg a Week
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marloumarlou76's Weight History
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