Weigh In record (no journal entry) for 20 June 2022
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78.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 95.93g | Prot: 72.02g | Carbs: 34.36g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Schapenkaas, Komkommer (met Schil), Zandvliet Gelderse Gekookte Worst. Dinner: Puntpaprika, Taugé, AH Verse Slagroom, Uien, Champignons, Kipfilet. Snacks/Other: Pepsi Max Cherry, Jumbo Gezouten Cashewnoten , Pepsi Max. more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Geen hele grote woosh maar naar beneden is naar beneden 😁
19 Jun 22 by member: Gerrika G
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19 Jun 22 by member: keto_danny
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19 Jun 22 by member: Gerrika G
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Nou, zo is het niet erg om op de weegschaal te staan na een bbq. 😁 knappe prestatie hoor. 😘
20 Jun 22 by member: DanielleVS76
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Gerrika G's Weight History
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