Weigh In record (no journal entry) for 20 June 2022
|
56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 46.21g | Prot: 104.68g | Carbs: 168.79g.
Breakfast: Mulino Bianco Fette Biscottate, Choceur Cioccolato Fondente 85%, Milkeria Yogurt Greco 0%. Lunch: Happy Harvest Riso Basmati, Natura Felice Bio Tofu Affumicato. Dinner: Natura Felice Gallette di Riso, Natura Felice Bio Tofu Affumicato. Snacks/Other: Tsunami Nutrition Soypure, Natura Felice Gallette di Riso, Amonatura Mandorle Sgusciate, Choceur Cioccolato Fondente 85%, My Bio Gallette di Mais, Tsunami Nutrition Whey Pure Chocobounty. more...
|
Losing 2.8 kg a Week
|
|
Sarabert's Weight History
|