Weigh In record (no journal entry) for 20 June 2022
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105.4 kg
Lost so far: 2.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 36.72g | Prot: 80.63g | Carbs: 165.53g.
Breakfast: Conserves de Confiture, Envia Yaourt Nature Maigre 0%, Crownfield Céréales Complètes Bio Fruits et Noix, Thé sans Sucre. Lunch: Melon, Lidl Cancoillotte , Jardin Bio Tartines Craquantes Sarrasin, Truite Arc-en-Ciel (d'Elevage), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Melon, Carrefour Vinaigre de Vin Rouge, Champignons, Oeuf Dur, Mozzarella, Lidl Roti de Porc Froid, Bonduelle Cœur de Laitue, Tomates Cerises, Primadonna Huile D'olive Vierge Extra D'espagne. Snacks/Other: Confitures et Conserves, Envia Yaourt Soja, Pomme. more...
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Losing 0.3 kg a Week
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mel331982's Weight History
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