Weigh In record (no journal entry) for 20 June 2022
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83.4 kg
Lost so far: 11.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 48.21g | Prot: 58.72g | Carbs: 106.64g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Snickers Сникерс. Lunch: Курогрудь жареная ктогде. Snacks/Other: Пятерочка Улитка Греческая с Творогом . more...
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Gaining 0.0 kg a Week
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