avocaboo's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
64.4 kg Lost so far: 1.7 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1102 kcal Fat: 38.87g | Prot: 44.39g | Carbs: 142.39g.   Breakfast: Kellogg's Froot Loops, Nestle Dancow Fortigro. Lunch: Pentol, Ayam Geprek, Nasi Putih, Tomat Merah. more...
1483 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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avocaboo's Weight History


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