Weigh In record (no journal entry) for 16 May 2011
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110.0 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 84.39g | Prot: 73.69g | Carbs: 32.99g.
Breakfast: cream, stevia, coffee, sour cream, cheddar cheese, butter, sausage, egg, V8. Lunch: turkey burger, Kickin' Collard Greens, Cauliflower Mac and Cheese Casserole. Snacks/Other: water. more...
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3547 kcal
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Exercise:
Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 10.8 kg a Week
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Jen1beau's Weight History
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