Weigh In record (no journal entry) for 20 June 2022
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53.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 58.16g | Prot: 47.68g | Carbs: 139.55g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Menemen, Ülker Luna, Sayley Kakaolu Fındıklı Krema, Ekmecik Kepekli Ekmek, Ekşi Hamur Ekmek. Lunch: Kısır, Ayran, Ekşi Hamur Ekmek, Kıymalı Kabak Yemeği. Snacks/Other: Salatalık (Soyulmuş), Domatesler, Marul, Turşu, Şekersiz Türk Kahvesi, M&M's Draje. more...
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Losing 0.0 kg a Week
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everest18's Weight History
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