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siapa yg suka nimbang tiap hari ? 🤭☝️ .. biar ga kaget klo tiba2 stuck atau malah naik hihi
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106.7 kg
Lost so far: 11 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 11.12g | Prot: 14.05g | Carbs: 92.57g.
Lunch: Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Snacks/Other: SariWangi Teh Manis. more...
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Losing 1.4 kg a Week
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JANGANJAWAB's Weight History
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