Weigh In record (no journal entry) for 20 June 2022
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70.7 kg
Lost so far: 32.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 11.03g | Prot: 18.33g | Carbs: 21.19g.
Breakfast: Gurka (med Skal), Liba Bröd Liba Grov, Apelsiner, Arla Drick Kvarg Jordgubb & Granatäpple, Kokt Ägg, Kokt Äggvita. Lunch: Stekt Ägg. more...
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Losing 0.2 kg a Week
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