Weigh In record (no journal entry) for 20 June 2022
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 87.74g | Prot: 79.51g | Carbs: 247.14g.
Lunch: Vispgrädde, Felix Klassiskt Potatismos, Felix Små Delikatess Köttbullar. Dinner: Coca-cola Coca-Cola , Subway Kycklingbröst. Snacks/Other: Somersby Somersby Cider, Potatischips, Godbiten Dammsugare. more...
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Gaining 0.3 kg a Week
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