Weigh In record (no journal entry) for 20 June 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3135 kcal
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Fat: 90.87g | Prot: 177.60g | Carbs: 412.56g.
Breakfast: Envia Fromage Blanc 0%, Pomme, Ivoria Cacao, Celnat Petits Flocons d'avoine Bio, Milsa Yaourt Nature, Swing Blé Soufflé au Miel. Lunch: Aldi Chocolat Noir 85%, Les Doris Filets de Maquereaux Sauce Moutarde, Pomme, Ivoria Cacao , Milsa Yaourt Nature , Courgette, Pomme de Terre, Amora Ketchup 5 Ingrédients. Dinner: Panzani Tomatocouli, Lidl Soba Noodles, Riz Basmati (Cuit), Panzani Spaghetti , Aldi Chocolat Noir 85%, Courgette, Aldi Petit Suisse, Dilecta Sauce Crudités , Milsa Yaourt Nature , Swing Blé Soufflé au Miel, Celnat Petits Flocons d'avoine Bio, Ivoria Cacao, Valblanc Fromage Blanc 0%, Amora Ketchup 5 Ingrédients, Oeuf, Pomme, Maggi Arôme. more...
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steady weight
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florentin20's Weight History
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