Weigh In record (no journal entry) for 01 July 2020
|
101.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 21.07g | Prot: 116.56g | Carbs: 92.13g.
Breakfast: Slim-Fast Banana Milk Shake. Lunch: Grapefruit Juice. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nature's Promise Boneless Skinless Chicken Breast. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Grapes, Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|