Weigh In record (no journal entry) for 24 July 2014
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66.0 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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1248 kcal
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Fat: 26.24g | Prot: 51.24g | Carbs: 202.09g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Aromatic Burmese Chicken Soup with Coconut Cream & Rice. Dinner: Waitrose Hot Smoked Trout Fillets, Tesco Ciabatta Bread Roll, Tesco Baby New Potatoes, Cooked Asparagus (from Fresh). Snacks/Other: Lyme Regis Fruitus Moist Organic Apricot and Oat Bars, Apples, Peaches. more...
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Losing 0.2 kg a Week
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WhatKatieDid's Weight History
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