WhatKatieDid's Journal, 31 Jul 14

Weigh In record (no journal entry) for 31 July 2014
64.3 kg Lost so far: 4.0 kg.    Still to go: 0.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 July 2014:
455 kcal Fat: 10.52g | Prot: 20.29g | Carbs: 68.50g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Lentil Dhal Soup. Snacks/Other: Nectarines. more...
steady weight

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WhatKatieDid's Weight History


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