Weigh In record (no journal entry) for 17 August 2014
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63.9 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Not Applicable.
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686 kcal
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Fat: 20.62g | Prot: 21.91g | Carbs: 100.44g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sweet & Tangy Caramelised Onion Houmous, Green Giant Sweetcorn, Greek Feta, Tender & Mild Lambs Lettuce, Cucumber (with Peel), Carrots. Snacks/Other: Tesco Low Fat Raspberry Yoghurt, Mixed Berries Chewy Cereal Bars. more...
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Losing 3.8 kg a Week
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WhatKatieDid's Weight History
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