Weigh In record (no journal entry) for 20 June 2022
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71.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 47.97g | Prot: 86.00g | Carbs: 305.56g.
Breakfast: Bauducco Wafer Chocolate con Avellana, Calo Queso Gauda, Carozzi Pomarola Casera, Lider Tortilla Burrera, Naranjas. Lunch: Arcor Media Hora, los Granos Lentejas sin Remojo, Tucapel Arroz Pregraneado Grado 1, Morrón, Zapallo, Zanahoria. Dinner: Mandarinas, Kiwi, Cebollas, King Churrasco de Vacuno, Lider Tortilla Burrera. Snacks/Other: Calo Queso Gauda, Receta del Abuelo Pate de Campo, Champiñones, King Churrasco de Vacuno, Tia Lia Mermelada de Durazno Light, Marraqueta. more...
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Losing 2.8 kg a Week
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hanscon z's Weight History
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