Weigh In record (no journal entry) for 29 July 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 32.03g | Prot: 30.88g | Carbs: 143.27g.
Breakfast: Manzana Verde. Lunch: Masmai Arepa de Maíz Blanco, Zenú Salchichón Cervecero, Alverjas Cocidas (Frescas), Diana Arroz Blanco. Dinner: PAN Antioqueña de Maiz Amarillo, Almojabana, Café. Snacks/Other: Zenú Salchichón Cervecero. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolll50's Weight History
|