Weigh In record (no journal entry) for 20 June 2022
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65 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 15.72g | Prot: 46.22g | Carbs: 72.87g.
Breakfast: Café con Leche Descremada, Hacendado Arándanos Congelados , Plátano, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Pepino (Pelado), Hacendado Queso Fresco Burgos Desnatado 0%, Lechuga de Hoja Verde, Hacendado Maíz Dulce, Lidl Burguer Meat Pollo y Pavo con Espinacas , Tomates. Dinner: Fontaneda Digestive Finas Chocolate con Leche, Zanahoria. Snacks/Other: Gelatelli Protein Ice Bar Cookies & Cream. more...
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Losing 0.3 kg a Week
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nerea0010's Weight History
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