Weigh In record (no journal entry) for 20 June 2022
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 26.27g | Prot: 39.33g | Carbs: 185.43g.
Breakfast: Café, Mayonesa, PF Mortadela Jamonada, Pan Amasado. Lunch: Manzana, Minuto Verde Choclo Grano, Quinoa (Cocida). Snacks/Other: Soprole Yoghurt (155g), Quaker Avena Instantánea. more...
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Losing 0.1 kg a Week
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Mariela Paz's Weight History
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