Weigh In record (no journal entry) for 20 June 2022
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.15g | Prot: 41.38g | Carbs: 135.03g.
Breakfast: Coffee-Mate Crema para Café , Café, El Molino Blanco de Mateo Pan Integral, Huevo, Maxilu Granola Súper , Manzana, Alpura Yoghurt Natural. Lunch: Sanissimo Salmas (Paquete), FUD Queso Panela Rebanadas Cuadradas Cuida-T, Café, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo. Snacks/Other: Gamesa Crackets, Carlos V Carlos V. more...
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1689 kcal
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Exercise:
Salto de cuerda - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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SeleneMar.'s Weight History
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