Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gabrielaavenia
Journal
20 Jun 22
gabrielaavenia's Journal, 20 Jun 22
gabrielaavenia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2022
53.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2022:
524 kcal
Fat: 20.71g | Prot: 30.16g | Carbs: 54.35g.
Breakfast:
Tregar Queso Port Salut Light sin Sal, Pan Integral de Centeno.
Lunch:
AdeS Leche de Soja, Molino Cañuelas Aceite de Girasol Alto Oleico, Elio Porotos Pallares.
more...
1510 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gabrielaavenia's Weight History
View Complete History