Weigh In record (no journal entry) for 20 June 2022
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77.8 kg
Lost so far: 19 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 47.32g | Prot: 55.42g | Carbs: 198.95g.
Breakfast: Café. Lunch: Delisse Yaourt Nature Sucré, Baguette, Salade Verte, Maïs, Concombre (Pelé), Vinaigrette, Tomates, Oeuf. Dinner: Baguette, Dia Oignons Frits, Parmesan (Râpé), Spaghetti, Courgette, Notre Jardin Ratatouille, Carrefour Veggie Panés Gourmands Tomates Mozzarella , Vinaigrette, Salade Verte. Snacks/Other: Casino Bonbons Tendres, Leffe Triple. more...
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Gaining 0.4 kg a Week
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Dealz4862's Weight History
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