Weigh In record (no journal entry) for 20 June 2022
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85.9 kg
Lost so far: 16.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 83.84g | Prot: 83.53g | Carbs: 181.11g.
Breakfast: Vegetales Salteados, Huevo Revuelto, Wonder Pan Integral 100% con Ajonjoli, Oreo Oreo, Canela, Extracto de Vainilla, Lala Lala 100 sin Lactosa +Proteína Light, Semillas Secas de Chía, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Pan Dulce, Espaguetis con Salsa de Tomate sin Carne, Pierna de Cerdo, Wonder Pan Integral 100% con Ajonjoli. Dinner: Coca-Cola Coca-Cola (Lata), Bistec de Res, McCormick Mayonesa (10g), Verde Valle Ajonjolí, Palta Hass, Salsa de Tomate con Chile Casera, Lala Media Crema, Cebolla Frita, Wonder Pan Integral 100% con Ajonjoli. Snacks/Other: Pepito de Gansito y Triki-Trakes, De La Esquina Cacahuate Japonés. more...
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Losing 0.6 kg a Week
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Felipe331's Weight History
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