imastupid.true's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
50.6 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1254 kcal Fat: 38.21g | Prot: 51.22g | Carbs: 191.53g.   Breakfast: Café, Kirkland Signature Bebida de Soya Orgánica, Granvita Oats Avena, Plátano, Kirkland Signature Bebida de Soya Orgánica, Turin Chocolate Amargo sin Azúcar. Lunch: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Tomates Cherry, Calabacitas, Lentejas Cocidas, Granvita Oats Avena. Dinner: Fresas, Café, Kirkland Signature Bebida de Soya Orgánica, Turin Chocolate Amargo. Snacks/Other: Kirkland Signature Bebida de Soya Orgánica, Granvita Oats Avena, Plátano, Mangos. more...
1495 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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imastupid.true's Weight History


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