Weigh In record (no journal entry) for 17 August 2014
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141.6 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 77.03g | Prot: 66.76g | Carbs: 18.16g.
Breakfast: Gold Sucralose, Qualitá Leite Semidesnatado, Café, Maionese, Bacon, Queijo Parmesão (Ralado), Aviação Manteiga, Perdigão Mortadela, Clara de Ovo. Lunch: Coca-Cola Coca-Cola Zero, Queijo Branco, Scala Queijo Prato, Bife de Carne de Vaca. Snacks/Other: Cacau Show Tablete De Chocolate Amargo 85% Cacau. more...
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Losing 2.8 kg a Week
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Michelemap's Weight History
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