Weigh In record (no journal entry) for 20 June 2022
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84.5 kg
Lost so far: 18.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 75.25g | Prot: 49.77g | Carbs: 196.37g.
Dinner: Oreo Oreo (4), Pães de Hambúrguer ou Cachorro Quente, Perdigão Hambúrguer de Carne de Frango e Carne Bovina, Tia Sônia Granola, Brasfrut Polpa de Cajá, Pipoca com Manteiga (em Óleo), Ovo Frito, Pão Francês, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 0.5 kg a Week
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Karla Adorno's Weight History
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