Weigh In record (no journal entry) for 17 August 2014
|
68 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 44.91g | Prot: 38.74g | Carbs: 97.34g.
Breakfast: Кофе (Эспрессо), Вареники с Капустой. Lunch: Сливочное Масло, Лаваш, Форель Слабосоленая. Snacks/Other: Швейцарский Сыр. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|