Weigh In record (no journal entry) for 20 June 2022
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80 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 25.89g | Prot: 37.64g | Carbs: 56.35g.
Dinner: Italiamo Pecorino di Pienza Semistagionato, Bavaria Birra Analcolica , Nixe Filetto di Salmone al Naturale, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Via Verde Bio Gallette 5 Cereali . more...
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Losing 3.5 kg a Week
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rayfey66's Weight History
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