Weigh In record (no journal entry) for 21 June 2022
|
56 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 63.56g | Prot: 17.85g | Carbs: 4.93g.
Dinner: 鸡蛋(整个), 总统 稀奶油, 安佳 奶酪. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|