Weigh In record (no journal entry) for 21 June 2022
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85.8 kg
Lost so far: 0.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 39.92g | Prot: 22.39g | Carbs: 119.27g.
Breakfast: Kafkas Kestane Şekeri, Yeşil Acı Biber, Mayonez, Karisik Tost, Sucuk. Snacks/Other: Eti Burçak Yulaflı , Kakaolu Kek. more...
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Losing 2.1 kg a Week
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shafak21's Weight History
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