♥️ inches adds up ♥️ Grateful.
|
64.7 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2928 kcal
|
Fat: 172.41g | Prot: 134.17g | Carbs: 203.49g.
Breakfast: Sriracha Sauce, Cheddar Cheese, All Whites 100% Liquid Egg Whites, Chamomile Tea, Green Tea, Hot Water, Water. Lunch: Mustard, Kirkland Signature Sirloin Beef Patties, Hot Water, Water. Dinner: House Foods BCD Soon Tofu Soup Starter (Extra Hot), Bibigo Pork & Vegetable Dumpling, Banyan Foods Spicy Tofu Stew, Miso Soup, Beef Stew Meat, Hot Water, Water. Snacks/Other: Cheetos Crunchy Cheetos (Package), Kettle Brand Sea Salt & Vinegar Potato Chips, Kettle Brand Sea Salt Potato Chips, Primal Kitchen Mayo with Avocado Oil, Tomatoes, Specially Selected Brioche Buns, Specially Selected Brioche Buns, Kerrygold Aged Cheddar Cheese, Hot Water, Water. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|