Weigh In record (no journal entry) for 21 June 2022
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 64.73g | Prot: 85.94g | Carbs: 22.23g.
Lunch: Kewpie Mayonais Original, Lele Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Ketocake Brownies V1, Chia Seed, Fitlife WPRO, Telur, Fortune Minyak Goreng Sawit, Bawang Merah, Paha Ayam Mentah. Snacks/Other: Ashitaki Creamy Latte Cokelat. more...
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Gaining 1.4 kg a Week
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bluetterfly14's Weight History
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