Weigh In record (no journal entry) for 21 June 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3278 kcal
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Fat: 94.24g | Prot: 177.24g | Carbs: 410.40g.
Breakfast: Aldi Chocolat Noir 85%, Pomme, Envia Fromage Blanc 0%, Light Free Stracciatella, Ivoria Cacao, Milsa Yaourt Nature, Celnat Petits Flocons d'avoine Bio, Swing Blé Soufflé au Miel. Lunch: Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Auchan Avocat, La Laitière Mousse de Riz au Lait, Super U Beurre Léger 15% Matière Grasse , Fleury Michon Blanc de Poulet , Riz Basmati, Freshona Haricots Verts Surgelé, Monster Energy Ultra , Belle France Carottes Râpées. Dinner: Lindt Chocolat Noir 85%, Nesquik Nesquik Moins De Sucres, Carrefour Bio Muesli Croustillant Chocolat, Courgette, Milsa Yaourt Nature 0%, Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Carrefour Fromage Râpé , Carrefour Fromage Blanc 0%, Vita D'or Huile de Colza, Monoprix Haricots Verts, Pomme, Oeuf, Panzani Spaghetti. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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