Weigh In record (no journal entry) for 21 June 2022
|
55.0 kg
Lost so far: 6.6 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 25.27g | Prot: 74.32g | Carbs: 48.60g.
Lunch: 코카콜라 콜라 제로, 깻잎, 쌈무, 소불고기. Dinner: 쌈무, 소불고기. Snacks/Other: 방울 토마토, G7 블랙커피. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|