Weigh In record (no journal entry) for 21 June 2022
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 23.25g | Prot: 26.87g | Carbs: 231.80g.
Breakfast: Mupy Soja + Maracujá , Panco Pão de Forma Integral, Catupiry Requeijão Cremoso, Maçã. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Nestlé Leite Condensado Moça, Abacaxi, Heinz Ketchup. Snacks/Other: Brownie, Barra de Cereal. more...
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Gaining 0.3 kg a Week
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MilenaFOliveira's Weight History
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