Weigh In record (no journal entry) for 21 June 2022
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61.3 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 21.30g | Prot: 38.95g | Carbs: 241.95g.
Breakfast: Смайлфуд Сяке Маки, Смайлфуд Удон с Семгой и Креветкой. Lunch: Lekker Йогурт Банан Клубника. more...
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Losing 0.4 kg a Week
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bohdanavikt's Weight History
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