Weigh In record (no journal entry) for 21 June 2022
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 13.45g | Prot: 47.96g | Carbs: 80.31g.
Lunch: Rúcula, Arroz Branco (Cozido), Tilápia. Snacks/Other: Peras, Banana Prata, Sergel Sorvete Leitinho Rochê. more...
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Losing 5.6 kg a Week
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Fa.wilmartinez's Weight History
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