Weigh In record (no journal entry) for 21 June 2022
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 12.14g | Prot: 9.98g | Carbs: 28.24g.
Breakfast: Pain de Blé Entier, Bimo Petit Bimo, Oeuf sur le Plat, Café Instantané (à partir de Poudre). more...
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Losing 3.5 kg a Week
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