Weigh In record (no journal entry) for 21 June 2022
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 14.86g | Prot: 21.91g | Carbs: 55.42g.
Breakfast: Telur Rebus, Ubi Bakar Cilembu. Lunch: Telur Dadar atau Telur Orak-Arik , Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Ubi Bakar Cilembu. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Lemonilo Chimi Keripik Tempe. more...
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Losing 0.0 kg a Week
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shebanana's Weight History
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