Weigh In record (no journal entry) for 21 June 2022
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87.6 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 110.26g | Prot: 87.66g | Carbs: 139.02g.
Breakfast: Egg, Great Value Turkey Sausage Patty, Coffee, Pillsbury Grands! Buttermilk Biscuits, Campbell's Country Style Sausage Gravy. Lunch: Factor Creamy Parmesan Chicken with Roasted Broccoli. Dinner: Dairy Queen Hot Fudge Sundae (Small), Dairy Queen French Fries (Kids’), Dairy Queen 1/4 lb. Cheese GrillBurger. Snacks/Other: Peach. more...
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Gaining 1.3 kg a Week
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Ms. Skinny Britches's Weight History
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