Weigh In record (no journal entry) for 21 June 2022
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68 kg
Lost so far: 7.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 34.52g | Prot: 37.51g | Carbs: 76.37g.
Breakfast: Marinela Galletas Principe, Lala Leche Light Baja en Grasa. Lunch: Charras Tostada, McCormick Mayonesa (10g), Dolores Atún en Agua. Dinner: Almendras, D'Gari Gelatina Light, Zanahoria, Piña, Yoplait Yogurt Doble Cero Natural, Manzana. more...
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Losing 0.0 kg a Week
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